Continuing Education: Anti-aging Wellness Class (Burnaby)

This course aims to help participants strengthen their muscles and bones, improve balance, and learn to integrate the philosophy of Tai Chi (where movement and stillness coexist) into daily life through traditional fitness and wellness Tai Chi practices, leading to a healthy and vibrant lifestyle.

• Dates: September 10, 17, 24, 2026; October 1, 8, 15, 22, 29; November 5 (Total 9 classes)
• Time: Thursdays 10:00 AM – 11:30 AM
• Course Code: B301
• Location: Tzu Chi Burnaby Office (6255 Nelson Ave. Burnaby)
• Instructor: Mr. Huang Cong (An experienced instructor who has taught wellness Tai Chi at Mosaic and Tzu Chi, deeply rooted in guiding the philosophy of Tai Chi.)
• Course Fee: $45 per student. Enroll in two or more courses to receive a 20% discount; participants aged 75 and above receive a 30% discount (only one discount can be applied).
• Participant Limit: Limited to 6-12 people (Spots are limited, register promptly!)
• Inquiries Phone: 604-428-7123

• Registration Links:
  • General Online Registration: Click Here to Register
  • Registration for Seniors 75+ (30% off): Click Here to Register