Looking to strengthen your core, improve your posture, and increase your body’s flexibility? We sincerely invite you to join the “Pilates Class” offered by the Tzu Chi Foundation Canada Continuing Education program.
This course is taught by Lisa Ko, a certified professional instructor with rich teaching experience. Formerly an instructor at Club Pilates and Vital Core, Lisa now runs her own private studio. She will guide you through proper breathing and movement control to awaken your body’s strength and restore health and balance. Spots are limited, so register today!
- Course Code: V302
- Dates: April 17, 24; May 1, 8, 22, 29; June 5 (Fridays, 7 sessions total)
- Time: 10:00 AM – 10:45 AM
- Location: Tzu Chi Foundation Canada, 8850 Osler Street, Vancouver, BC
- Fee: $105 (7 classes total; minimum 6 participants required to start)
- Special Offers: 20% off when registering for 2 or more courses, OR 30% off for seniors aged 75+ (Choose one discount).
- Contact: 604-266-7699
- Registration Links:
- General Online Registration: Click Here to Register
- Registration for Seniors 75+ (30% off): Click Here to Register
